ABOUT VEGETABLE OILS

Sunflower oil – Specifically the normal linoleic wide range – is high in omega-6 polyunsaturated fatty acids.Here are a few distinct types of sunflower oil you could pick out from. It may be high in oleic acid, a monounsaturated fatty acid, or it might be high in linoleic acid, a polyunsaturated fatty acid, or it may be somewhere in between. A